tired
I have been very tired recently.
I dun know why. I sleep for 8 hours plus everyday.
Yesterday I thought I was feeling less tired for work as I didn't feel sleepy.
But my friend commented that I looked tired and sleepless.
??!!
"have u been doing bookthrough*?" she asked.
I haven't done bookthroughs for 2 months now! why am I still tired?
*bookthrough is the overtime late night shift from 10pm to 5.30am.
2 comments:
This is what I found. For example, if I missed 2 hours sleep a night, it will take 2 nights of 2 hours extra sleep to catch up. Ya, it's called "pay-back' big times.
whoa...so I might be still 'paying back' my sleep debt now that's why i'm still tired
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